Tara Willoughby - Founder


Om Sweet Om is a healing centre in Pickering, Ontario founded by Tara Willoughby. Bringing together complementary therapies of Yoga, Reiki, Axiatonal Alignment, Thai Massage and HeartMath® techniques to promote physical, emotional and spiritual well-being.


A former amateur boxing champion and coach, Tara first turned to yoga as a compliment to her boxing training. Even after she retired from the sport, yoga continued, becoming a constant in her life and guiding her to her true purpose - to gift back all that yoga has given to her. Her classes provide a safe space for students to take an inward journey of discovery through movement, mantra and meditation, ultimately reconnecting with their True Nature. Branching off from yoga, Tara continually seeks to expand her physical, emotional and spiritual healing repertoire, through Reiki, Axiatonal Alignment, Thai Massage and HeartMath® techniques.

RYT-300 (in progress)
Mind-Body Therapy & Restorative Yoga certification
Usui Shiki Ryoho Reiki Master
Violet Flame Reiki Master
Axiatonal Alignment certification
HeartMath® Certified Coach/Mentor
Thai Massage 108-hour certification (in progress)